How Much Calcium Does My Child Need?
Age |
Calcium Intake |
1-3 Year |
700 mg |
4-8 Years |
1,000 mg |
9-13 |
1,300 mg |
14-18 |
1,300 mg |
19-50 |
1,000 mg |
Calcium Resources
- Calcium-Rich Foods for Kids
- Recommended Calcium Supplements - Talk to Dr. Kim before starting any supplements!