How Much Fiber Does My Child Need?
Age |
Fiber Intake (Female) |
Fiber Intake (Male) |
1-3 Year |
19 g |
19 g |
4-8 Years |
25 g |
25 g |
9-13 |
26 g |
31 g |
14-18 |
26 g |
38 g |
19-50 |
26 g |
31-38 g |
